The Green Mediterranean Diet Reduces Visceral Fat Twice As Much As The Mediterranean Diet And 10% More Than A Healthy Diet – Neuroscience News
Summary: A modified version of the Mediterranean diet called the Green Mediterranean Diet, which consists of fortified dietary polyphenols such as green tea, nuts and duckweed, and a decrease in red meats, reduced more visceral fat than the traditional Mediterranean diet or a traditional diet. Source: Ben Gurion University of the Negev The Green Mediterranean …